I love mornings mostly because they’re a chance to start again. I wake up with a mindset that yesterday does not exist anymore. And so today, I am a new person.
How you spend your morning quite often determines the quality of the rest of your day. If I wake up late and in a hurry, I become irritated and stressed out and it carries with me for hours.
It is so important in the morning to find time for yourself. This is a great time to find purpose and motivation for the day.
So this morning here’s what I want you to think about:
How we spend our days is how we spend our lives
simple right? but it’s something we often forget to remember. What you do every day adds up to what your life is.
Goals are what you’re doing everyday
You can’t expect to reach your goals in one day (depending on what your goal is). It requires time and patience. It’s in what you do everyday. What will you do today to work toward your goals?
What you are doing is either adding to your life or subtracting from your life
Think about what you can do today that will add to your life. It can be working toward accomplishing something or it can be spending time with your favorite people. Whatever, in your mind, that is adding to your life do more of it and whatever is subtracting, do less of it or get rid of it.
And finally ask yourself: How do I want to feel today?
You know the things that make you feel good and the things that leave you feeling unfulfilled or regretful. Plan your day according to how you want to feel. Picture a perfect day in your world and act accordingly. Does being kind to others make you feel good? Limiting social media use? Regularly getting up and walking? Think about all of these things before getting your day started!
Thank you for reading. Happy Saturday 🙂