Change your routine: same routine = same thoughts.

– take a different way to work

– sit somewhere different for lunch

– listen to different music

Go somewhere new: New places stimulate new thoughts.

– go to a new coffee shop

– roadtrip

– attend a random event

– go to the park

Exercise: Get that body and mind flowing!

– got for a run

– hike

– workout videos

Give yourself space and time: No you cannot multi-task, it’s impossible.

– turn off your phone

– declutter

– remove all distractions

– give yourself time to just write

You got this!