Stairs! Find a set of stairs and get in the zone.
Hills! Put on your pump-up playlist on and get excited.
Live near a coffee shop? Run or bike there and get your day started early.
Grab a basketball, tennis racket, or soccer ball and get playing. Make it fun!
Resistance bands! Find a reliable pole and enjoy the fresh air while getting your strength up.
Find a quiet spot, bring a mat, and practice some yoga.
Invite a friend to go for a walk. Gossiping and walking makes for lots of steps!
3 responses to “No gym? No problem. Here are 7 Fun Neighborhood Workouts”
Great post 😀
I appreciate it, thanks!
No problem 😁 check out my blog when you get the chance 🙂