Tag: spiritual
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Diving into A More Focused Life
As our lives become busy with the demands of work, relationships and other obligations, we begin to live in autopilot. Our lives become routine and before we know it, we don’t have enough time or money to do anything that we actually want to do. A few weeks ago, I felt myself falling into this…
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Take Care of What You Already Have
In the age of consumerism, we are constantly being fed new trends and technologies that make us feel a need to stay current. Instead of working with what is already in our possession, we take it for granted while lusting after the new and shiny thing that is someone else’s. This mindset spills over into…
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Last Day of 2018
This year feels like it did not happen. 2018. The year my life changed. Those who know me know that I am constantly changing and finding new interests mostly because I’m a naturally curious person but this year was different. I found purpose. I don’t usually like to write about myself, but here is what…
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How Can We Feel More Connected?
Have you ever felt disconnected? It’s a strange feeling, isn’t it? Disconnect can take form in a number of ways. This disconnect can be from your authentic self or a disconnect from others. Being curios to understand how feelings of disconnect occur, I did some research and have compiled a list of potential causes for…
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Diving Deeper into: Love and Kindness Meditation
Love and Kindness In my “Curious About Guided Meditation? Here was my Experience .” blog post, I talked about how impactful the love & kindness practice portion felt- at one point it even had me in tears. Since this day, I’ve been eager to learn more about this whole Love & Kindness Meditation thing: what…