Tag: nutrition

• 5 Lessons from “Healthy Habits Suck”

  

  Heathy Habits suck. Agree? If so, these lessons may be helpful to you. In the book Healthy Habits Suck, Dr. Lee-Baggley gives us the following practices and ideas to help us maintain our healthy behaviors. 1. Healthy habits go against our human nature which is why it is hard for us to stick with them […]

  cocoa with coco

  February 4, 2020

  ideas, Uncategorized

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