Tag: mindfulness
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Two Very Different Experiences
This morning we woke up and the idea of Sunday brunch pulled us out of bed before noon. We drove over to the nearest brunch spot and as we were waiting by the hostess stand, an older couple was walking out. The woman led. She had a big smile on her face and made a…
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Letting Go
Just let it go As most of the advice we are given, easier said than done. Books and spiritual healers tell us the key to happiness and inner peace is to let go, but what exactly does that mean? Let go of what is no longer serving you- that thought, belief, idea. Let go of…
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2 Lessons in Taoism
What would we do with out suggested YouTube videos? The other day I was on the elliptical searching for apartment inspiration on Youtube. On the suggested list under the video, there was one on the practice of Taoism. For whatever reason, I was intrigued and decided to watch. The video went through the practice and…
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This Advice Has Changed My Life
About a week ago, I had a conversation with my mother. I told her that I had been feeling unfulfilled for days. I believe we share our feelings with people for two reasons: either we just need someone to listen or we hope they will give us a perspective that might change us. A week…