Tag: healthy living
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5 Ways to Stay Consistent with Your Workout Routine
Do you have a workout routine or schedule set for yourself? If so, how do you hold yourself accountable and stay consistent? If you were to ask me this a month ago, I would’ve told you that I had a gym partner who held me accountable. This gym partner also happened to be my neighbor […]
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Healthy On-the-Go Lunch Idea
I am always on the go. Having quick, dishes-free lunches is essential. I am also in college and can’t afford going out to eat everyday (even though sometimes I do..oops). So for me, this quick, inexpensive, and healthy lunch is a life saver. I will call it: The Greek Spinach Wrap (only because there is […]
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Gymtimidation – Why Do We Get It?
Omg, I feel like everyone on the face of the planet has experienced this- Gymtimidation. Why do we get it? I mean we go to the gym for noble reasons – self betterment, to boost our moods, or to work off stress. Shouldn’t we just be proud that we’re at the gym? It’s funny too […]