Tag: happiness
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Are Your Basic Needs Being Met?
This afternoon when I was walking Franklin, my crazy one-year old doodle, it started raining. Sprinkles turned into a full on downpour, and we were running! When we got inside, Franklin was so excited he was running around the apartment with a huge smile on his face which got me thinking: What makes Franklin happy? […]
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Designing your Dream Life in 2020
As 2019 is coming to an end, we begin to consider our resolutions for the New Year. It’s safe to say we all would ideally love to live our “dream lives” yet life and comforting excuses have continued to get in our way. Going into our next chapter, 2020, it’s so important to reflect on […]
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The Importance of Intentional Interactions
Have you ever thought about a conversation you had with someone and wished you could take back what you had said? Why did I say that? What’s wrong with me?! Well, we’ve all been there and let’s face it- that regret can eat us alive. We want to be the best versions of ourselves and […]
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Stop Passion Searching
Haven’t found your true passion yet? Guess what? it’s okay. Yesterday morning I got back into my old morning routine: I didn’t press snooze, prepared food for the day and went for a long walk while listening to an inspirational podcast. The podcast episode: “The Curiosity-Driven Life” on SuperSoul Conversations with Oprah The episode featured […]
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Trust the Timing of Your Life
Have you ever broken your phone, gotten rejected from a job, or been late to an important date because of traffic and thought why me god? Let’s face it- no matter how good of people we are or how much we prepare for our futures, there will always be room for error and disappointment. What […]