Tag: goals
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Success is Not What You Think it is
Oh my, what a year it has been! I don’t know about you, but I feel like this past year (or couple of years) has really done us all in. I’m assuming I don’t need to recount the series of global and national events that have occurred to justify my statement, but let’s talk about…
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Are Your Basic Needs Being Met?
This afternoon when I was walking Franklin, my crazy one-year old doodle, it started raining. Sprinkles turned into a full on downpour, and we were running! When we got inside, Franklin was so excited he was running around the apartment with a huge smile on his face which got me thinking: What makes Franklin happy?…
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Letting Go
Just let it go As most of the advice we are given, easier said than done. Books and spiritual healers tell us the key to happiness and inner peace is to let go, but what exactly does that mean? Let go of what is no longer serving you- that thought, belief, idea. Let go of…
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5 Lessons from “Healthy Habits Suck”
Heathy Habits suck. Agree? If so, these lessons may be helpful to you. In the book Healthy Habits Suck, Dr. Lee-Baggley gives us the following practices and ideas to help us maintain our healthy behaviors. 1. Healthy habits go against our human nature which is why it is hard for us to stick with them…
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The Importance of Celebrating Others
It was weeks before graduation day and my social media was filled with my classmates accepting jobs that I had also applied for. What?! Jealousy began to fill along with feelings of self-doubt. What do they have that I lack? These thoughts took over, and I began to resent those who landed positions that I…