Just let it go As most of the advice we are given, easier said than done. Books and spiritual healers tell us the key to happiness and inner peace is to let go, but what exactly does that mean? Let go of what is no longer serving you- that thought, belief, idea. Let go of that story you tell yourself where you are the victim. Let go of the need for control. The more we feel the need to control a situation or another person, the more unhappy we find ourselves. The mentality is addictive and unhealthy. We do not … Continue reading Letting Go
Heathy Habits suck. Agree? If so, these lessons may be helpful to you. In the book Healthy Habits Suck, Dr. Lee-Baggley gives us the following practices and ideas to help us maintain our healthy behaviors. 1. Healthy habits go against … Continue reading 5 Lessons from “Healthy Habits Suck”
Disclaimer: I have never been to France, however, these are lessons I have taken from the book Home Sweet Maison: The French Art of making a Home 1. Have Dedicated Rooms: As supposed to open floor plans in a modern … Continue reading 3 Lessons from a Traditional French Home
Browsing on YouTube, I came across a video titled “the 12 habits that changed my life”. Expecting a list of habits that changed this person’s life, I was surprised when the narrator actually confessed that there weren’t 12 habits that … Continue reading What Works for You?
So you made it. You’re in a new neighborhood, city, state, country. Different landscapes and new faces. You have a feeling that everyone you come across can tell that you’re an outsider. Overthinking what you say and how you move- … Continue reading How to Live Somewhere New