Tag: connection
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Are Your Basic Needs Being Met?
This afternoon when I was walking Franklin, my crazy one-year old doodle, it started raining. Sprinkles turned into a full on downpour, and we were running! When we got inside, Franklin was so excited he was running around the apartment with a huge smile on his face which got me thinking: What makes Franklin happy? […]
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It Will Be Easier if You Start Today!
The longer we wait to speak up or take action, the more difficult it seems to do it. Have you ever put off a tough conversation with a friend or coworker? And the more time that passed, the more anxious you felt about it. Most often times than not, our conversations go better than we […]
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Letting Go
Just let it go As most of the advice we are given, easier said than done. Books and spiritual healers tell us the key to happiness and inner peace is to let go, but what exactly does that mean? Let go of what is no longer serving you- that thought, belief, idea. Let go of […]
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The Importance of Celebrating Others
It was weeks before graduation day and my social media was filled with my classmates accepting jobs that I had also applied for. What?! Jealousy began to fill along with feelings of self-doubt. What do they have that I lack? These thoughts took over, and I began to resent those who landed positions that I […]
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What Works for You?
Browsing on YouTube, I came across a video titled “the 12 habits that changed my life”. Expecting a list of habits that changed this person’s life, I was surprised when the narrator actually confessed that there weren’t 12 habits that actually changed his life but his perspective. He had dedicated his year to 12 different […]