Browsing on YouTube, I came across a video titled “the 12 habits that changed my life”. Expecting a list of habits that changed this person’s life, I was surprised when the narrator actually confessed that there weren’t 12 habits that … Continue reading What Works for You?
As 2019 is coming to an end, we begin to consider our resolutions for the New Year. It’s safe to say we all would ideally love to live our “dream lives” yet life and comforting excuses have continued to get … Continue reading Designing your Dream Life in 2020
Haven’t found your true passion yet? Guess what? it’s okay. Yesterday morning I got back into my old morning routine: I didn’t press snooze, prepared food for the day and went for a long walk while listening to an inspirational … Continue reading Stop Passion Searching
To be happy is to be present. To be fully in the moment. Today we are drowned with distractions. Text and social media notifications. We miss that one part of the sentence. Unaware that the person sitting next to us … Continue reading Becoming More Present
So, what’s next? A question that can evoke so much emotion: both negative and positive. There are times when the idea of “what’s next” is thrilling. Limitless possibilities. While other times we ask the question and feel intense unease. What … Continue reading Preparing for Transition